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19/01/2026

Gros plan sur la texture intérieure d'un cookie moelleux mettant en évidence l'alvéolage obtenu avec une farine T55.

Which flour for cookies: T45, T55, wholemeal… and the texture on the palate

Flour changes more than you might think: structure, chew, thickness and even how a cookie spreads. Here’s a clear guide to choosing between T45, T55 and wholemeal flour, depending on the result you’re looking for.

1) T45: thinner, more delicate cookies

T45 produces a very smooth, even texture. It works well if you like a more “melting” crumb, but it can also lead to cookies spreading more if the dough is too soft.

2) T55: the balance (most versatile)

T55 is a very reliable base: good structure, balanced texture, indulgent cookies with no surprises. It’s often the best choice for cookies that are soft in the centre.

3) Wholemeal flour: more flavour, more chew

It brings deeper, more distinctive flavours and a firmer chew. It can also absorb more moisture: resting the dough is important to stabilise the texture and avoid cookies that feel too “dry”.

Table: choosing based on the cookie you want

GoalRecommended flourPractical tip
Soft, well-balanced cookieT55Control baking: remove when the centre is still soft
Thinner, more delicate cookieT45Chill the dough well to control spreading
More flavourful cookie with strong chewWholemeal (or a blend)Chill the dough + watch baking closely (avoid overbaking)

FAQ

T55 is the simplest option. Thickness also depends on chilling time, portion size and baking.

It can give a firmer chew if overbaked. Resting the dough and baking a little less helps a lot.

Yes. It’s a good way to fine-tune delicacy (T45) while keeping structure (T55).
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